FOOD CHEMICAL CONSTITUENTS AND THEIR VALUE- ADDITION: PROSPECTS FOR ENHANCED FOOD SECURITY AND LIVELIHOOD

Abstract

...Understanding the chemical composition of food is essential for creating dietary recommendations that promote well-being. For instance, a diet rich in antioxidants such as Vitamin C and E, found in fruits and vegetables, has been linked to a reduced risk of chronic diseases including cardiovascular conditions and certain types of cancer, (Sahidi, 2015). Similarly, the presence of Omega-3 fatty acids in fish has shown promising effects on cognitive function and inflammatory responses within the body. Moreover, analyzing the chemical composition of food helps in addressing specific nutritional needs for individuals with certain health conditions. For example, individual with diabetes can benefit from understanding the carbohydrate content of different foods to manage blood sugar level...